Nourish Bowls

Charred Cabbage and Lentil Salad

Vegan Tofu Sheet Pan Dinner with Pesto

Spiced Roasted Vegetable Chickpea Bowl

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Welcome to Munch Meals by Janet

You've come to the right place for simple, flavor-packed vegan dishes that are so yummy even your non-vegan friends and family will enjoy them.

In 2017, I decided to turn my love of food and cooking into something I could share with the world through my blog and social sites. More about me →

munchmealsbyjanet1: View My Blog Posts

What You’ll Find

When life is going fast, and you’re also hungry and want some serious flavor, nothing beats a vibrant, healthy meal that nourishes your body and schedule.

Most of the recipes on my blog can be done with everyday ingredients, and can be done under an hour…most in 30 minutes!

Whether it’s tasty recipes, meal inspiration, or meal prep tips, I hope you find this site as a great resource.

~Janet

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Nourish Bowls