Stir Fry Noodles with Tofu and Broccoli
A deliciously satisfying noodle stir fry with hearty tofu and crisp broccoli.
Servings: 4 people
Ingredients
- 2 cups cooked udon noodles
- 1/2 tbsp sesame oil
- 2/3 block organic extra firm tofu pressed to remove excess moisture and crumbled
- 1 tbsp dark soy sauce
- 2 cloves garlic grated
- 1 cup broccoli florets cut small steamed until just crisp-tender
- 1 tbsp mirin
- 1 tbsp agave or maple syrup
- Juice half lime
- 3 to 4 tsp sambal oelek spicy
- 1 tbsp sesame oil
- 2 tbsp tamari
- 1/2 tbsp dark soy sauce
- 1/4 tsp ginger powder
- 1/4 tsp garlic power
- Extra sambal to serve
Instructions
- In a large pan over medium heat, add 1/2 tbsp of the sesame oil. Add crumbled tofu.
- Cook, stirring occasionally, for 8 min. Add the 1 tbsp dark soy sauce and grated garlic, cook another 3 min, stir often.
- Meanwhile, in a bowl, whisk the sauce ingredients together (the garlic through the remaining items).
- Add cooked noodles, sauce, cook another 2 min.
- Add brocc, cook 1 min.
- Serve with extra sambal if you like spice!