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Chickpea & Orzo Vegetable Soup
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4.94 from 16 votes

Chickpea & Orzo Vegetable Soup

This Chickpea & Orzo Vegetable Soup is a warm and comforting bowl of goodness that's chock full of vegetables and flavor.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Keyword: appetizers, chickpeas, orzo, soup, vegan vegetable soup
Servings: 5 people

Ingredients

  • 2 tbsp olive oil
  • 1 small red onion finely chopped
  • 1 bell pepper finely chopped
  • 1/2 cup white wine
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp dried tarragon
  • 1 tsp Italian seasoning
  • 1 15 oz. chickpeas drained and rinsed
  • 1 medium zucchini diced
  • 1 15 oz. can crushed tomatoes
  • 2 cups vegetable broth
  • 1/2 cup finely chopped sun-dried tomatoes packed in oil
  • 1/3 cup full-fat coconut milk
  • 3/4 cup to 1 cup cooked orzo pasta

Instructions

  • Preheat a large pan or pot over medium heat, and add oil and onions. Cook for 8 to 10 min on medium low, stirring periodically.
  • Add bell pepper, stir, cook for 5 min. Add white wine, simmer until liquid is almost evaporated. Add seasonings, chickpeas and zucchini. Stir and cook 3 min.
  • Add crushed tomatoes and broth, stir, and bring to a simmer. Add sun-dried tomatoes and coconut milk, stir and add in the cooked orzo.