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Vegan Creamy Potato and Sausage Soup
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Vegan Creamy Potato and Sausage Soup

This Vegan Creamy Potato and Sausage Soup is a hearty, savory, and super satisfying soup that the whole family will love. It is simple to make and will be ready in under 40 minutes!
Prep Time5 mins
Cook Time35 mins
Total Time40 mins
Servings: 4 people


  • ½ large red onion finely chopped
  • 2 tbsp avocado oil
  • ¾ cup uncooked ditalini pasta
  • 3 small to medium russet potatoes
  • ¼ cup dry vegan white wine
  • 1 tsp Māla Girl Sparkle Salt
  • 2 tbsp all-purpose flour
  • 1 tsp Italian seasoning
  • ½ tsp garlic powder
  • 5 tbsp Māla Girl Soulfull Classic
  • 4 ½ to 5 cups filtered water
  • 2 plant-based sausages 7 oz. total
  • 1/3 cup dairy-free heavy cream
  • 2 cups gently packed baby spinach
  • ¼ tsp red chili flakes for serving optional
  • Dairy-free parmesan cheese shreds for serving optional


  • Preheat a very large pan or soup pot on medium heat, then add red onion and avocado oil. Stir, cook 7 to 8 min on medium-low, adding a few tablespoons of water if needed to avoid burning.
  • Meanwhile, cook ditalini pasta according to package directions in salted water until just al dente, then drain. Peel and dice potatoes into 1 cm cubes. Add potatoes and wine to onions, stir, and let wine bubble away until most liquid has evaporated.
  • Add Sparkle Salt, all-purpose flour, Italian seasoning, garlic powder, and stir to incorporate. Add Soulfull Classic broth powder, and 4 cups water. Stir, cover, and bring to gentle simmer. Let gently simmer, covered, 10 to 12 min until potatoes are just tender. If getting too thick, add remaining ½ cup of water. While potatoes cook, crumble the plant-based sausages into a separate skillet with a touch of oil, and cook 4 to 5 min, stirring occasionally, until starting to lightly brown.
  • Once potatoes are tender, add heavy cream and spinach. Stir and cook a minute until spinach wilts, then add cooked ditalini and sausage. Stir and serve with optional red chili flakes and parmesan shreds, if using.